Make Your Own Yoga Mat Wash

Shake the bottle before each use.

Make your own yoga mat wash.

If your mat seems especially dirty let the cleanser sit and soak in a bit before cleaning it off. Dry with a towel or let it air dry. Wipe the mat down with a damp cloth. Use a solution of warm water and a mild detergent such as dish soap.

Incorporate this into your routine by making a simple spray for on the go mat upkeep. Making your own diy yoga mat spray is actually easier than you think and only requires a few simple ingredients. Spray one side of your yoga mat and allow it to sit for three minutes. Wipe the yoga mat with a wet cloth or sponge.

Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors. Simple and yummy and sure to inspire you back to the yoga mat. Fill your spray bottle with water and add in the essential oils. A little goes a long way with this fun at home recipe.

This will help dislodge dirt oils and any odors. Repeat process for the other side. Soak your yoga mat. Spray your yoga mat cleaner liberally over the surface of your mat.

You can clean your yoga mat the same way you wash your. Use on your pillow or even in la toilette. If you have your own mat you re welcome to use the studio cleaning supplies but may want something for home and travel as well. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.

My favorite homemade yoga mat spray recipe. Natural cleaning spray for yoga mats. Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage. Spray liberally on your yoga mat immediately after you finish your practice.

A good general rule of thumb is that you should clean your yoga mat after every other practice or every practice if it gets super sweaty. Whether you re joining yoga class via screen from the comfort of your own home participating in a studio or signed up for a session in a memorable outdoor setting remember that it s always a good idea to clean your yoga mat after each workout. Witch hazel a special distilled herb that has antibacterial and antimicrobial properties i like to use this alcohol free version but it s totally up to you if you want alcohol free. Make your own yoga mat wash yoga house is vigilant about keeping the studio space and props clean especially during flu season.

One of the best ways to prevent infection is by washing the yoga mats after every use. Shake the yoga mat cleaner and spray your entire mat. This bottle of love also makes a great gift.