Married Couples Sleep In Separate Rooms

A survey from the national sleep foundation found that almost one in four married couples sleep in separate beds.

Married couples sleep in separate rooms.

A 2013 study from toronto s ryerson university puts that number at 30 40 percent. That s up from just 12 percent in 2001. Over 20 percent of married couples alone sleep in separate rooms and many for multiple reasons including opposite work schedules having children with sleeping problems underlying marital issues and the most popular and burdensome being snoring. Here are the top.

But a growing trend of couples opting for separate beds may help spouses get better sleep and alleviate. And the same studies say that separate beds only make relationships better. For many married americans nighttime means curling up in a bed shared with their spouse. If you and your spouse or partner sleep in different bedrooms you are not alone.

Here are the benefits of sleeping separately from your partner. A recent survey by the national sleep foundation found that 23 percent of married couples routinely sleep in separate beds. Considering resting your head in another room than your spouse. Nearly one in four couples sleep in separate bedrooms or beds according to a 2015 survey by the national sleep foundation.

What percent of married couples sleep in separate beds. Studies find that nearly 40 of couples sleep apart. More room to move.